Find out more and get involved with our 2020 press pack.

Wellbeing in the workplace

Simon Blake explains why it is increasingly important to place a strategic focus on people’s mental health and wellbeing in the workplace.

Being a Mental Health First Aider in Lockdown

We hear from Charlotte and Fran from CIPA on their roles as Mental Health First Aiders.

Mental Health First Aiders

Read why the Royal College of Paediatrics and Child Health have introduced Mental Health First Aiders into the workplace.

Bringing a professional community together, virtually

Learn more about the how the British Pharmacological Society bring their members together, virutally.

Putting wellbeing at the core

Read more about why the Association of Project Management put wellbeing at the core of their work.

Practical tips to support employees' wellbeing

Read more from Chris Moriarty, Director of Insight and Engagement at the Institute of Workplace and Facilities Management.

Thinking for Wellbeing

Some ideas on ways that we can try and think differently, moving to a better sense of wellbeing.

Moving for Wellbeing

We all know exercise is good for us. Some ideas on how to increase our movement and sense of wellbeing

Breathing for Wellbeing

When we are anxious our breathing rate increases. Here are a number of breathing exercises to help you relax your breathing and diminish anxiety. 

Links and Resources for Wellbeing

Some further links to Wellbeing Resources

Mental Health - Part One

In the first in our series of blogs we discuss mental health and mechanisms to help to to better cope in a lockdown.

Mental Health - Part Two

In the second part of our mental health series we discuss ...

Mental Health - Part Three

In the third part of our mental health series we discuss ...

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